How to Make Healthy Wraps at Home

Consuming healthy meals always starts with meal preparation at home. Making sandwich wraps is one of the best ways to start building that good habit of eating clean without buying too many ingredients and putting too much effort. It can be a daunting task at first, most especially if you don’t usually cook your own food and when you’re always on the go, but these recipes from Erwan Heussaff may change your mind. Start taking control of your health with these homemade wraps today! 

More flatbread recipes: https://youtu.be/7VKuUL5osRs

Watch our flatbread video here: https://youtu.be/ZT4uxFd4g34

STEAK & EGGS WRAP

Ingredients

2 tbsp olive oil

1 pc Bolzico Beef Grass Fed Angus Ribeye

1 tsp salt

3 cloves garlic chopped

1 pc red bell pepper, seeded and sliced

3 pc eggs scrambled

¼ tsp salt

1 tbsp butter

1 pc jalapeno, sliced

1 tbsp chopped spring onions

2 pc housemade lavash or large tortilla

TUNA WRAP

Ingredients

Tuna filling:

1 can tuna in brine, drained

¼ cup greek yogurt

¼ tsp salt

2 tbsp chopped walnuts

2 tbsp raisins

1 tsp dijon mustard

1 tbsp red chili flakes

1 pc small red onion, chopped

3 pcs small tortillas

½ cup baby spinach

1 pc tomato, chopped 

lemon wedges

1 tbsp chopped parsley

CALIFORNIA CLUB CHICKEN WRAP

Ingredients

1 pc chicken breast fillet

¼ tsp salt

1 pc guanciale or thick cut bacon

1 pc lavash

1 tbsp mayonnaise

½ cup chopped romaine lettuce

1 pc salad tomato, chopped

1 pc mango, cubed

1 pc apple, cored and cut into small dice

1 pc avocado, seeded and chopped

lime wedges

grated parmesan

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