Nutritionist Cooks Healthy Recipes for People with PCOS and Diabetes

Understanding the food we put into our body and how it affects us is a great investment towards a healthy lifestyle.

Nutrition Eats is a new series where Jo Sebastian, a registered nutritionist-dietitian, helps you navigate your way to a healthier lifestyle by introducing recipes and learning about the science behind the food we eat!

Check her out on:
Instagram –https://www.instagram.com/isjosebastian¬†
Youtube – https://www.youtube.com/c/ItsJoSebastian10

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