Eating out is not always the healthiest option when it comes to sticking to your fitness goals, but it’s not impossible! Licensed dietitian and nutritionist, Jo Sebastian, is back on our channel to share her professional tips on how you can make healthier choices when you’re eating at a restaurant.
We went to a carinderia, a cafe, and a barbecue place around Manila with Jo and you’re coming with us!
Note: For medical advice, it is still best to consult with your doctor.
Follow Jo Sebastian:
https://www.instagram.com/itsjosebastian/
https://www.instagram.com/healwithjo.rnd/
https://www.youtube.com/@UCgwsjjKCbaH2wlVerxjgLiQ
https://www.facebook.com/healwithjo.rnd
LOCATIONS:
Reset Cafe
837 A. Mabini Street, Corner Araullo, Mandaluyong, Philippines
Ihawan ni Kuya Speed
450 Unit 1J Sulatan Street, Mandaluyong, Philippines
R&J Bulalohan
Annette, 602 Boni Ave, Mandaluyong, Philippines
