BLOGS

In our last episode for Crossing Borders, Abi Marquez is putting on her thinking hat and exploring the delicious history of Kare-Kare, a beloved Filipino peanut stew. We’re covering the similarities of preparing this Pinoy delicacy with Indian cuisine, as we unravel its cultural significance in today’s kitchens.

In this episode, we embark on a culinary journey with Juri Imao (aka Jujumao) as he dives into the culinary connection of the Philippines and Colombia. We’re exploring the rich history behind Kinilaw and Ceviche—two similar but different dishes that are famous in the two former Spanish colonies.

Filipino Chefs Datu Shariff Pendatun III, Aldean Alonto, and Assad Baunto are teaming up with Malaysian culinary master Chef Ammar Syafiq Bin Ayob. They’re whipping up two iconic dishes: the aromatic and flavorful “Chicken Piaparan” from the Philippines and the beloved “Nyonya Chicken Curry” from Malaysia.

This is Crossing Borders—a four-part travel series that traces the culinary roots of the Philippines to colonial and precolonial times, in a quest to understand the complexities of Filipino cuisine according to food experts.

Eating out is not always the healthiest option when it comes to sticking to your fitness goals, but it’s not impossible! Licensed dietitian and nutritionist, Jo Sebastian, is back on our channel to share her professional tips on how you can make healthier choices when you’re eating at a restaurant.