Healthy Meals Under ₱100 (2 Dollar Dishes) By Erwan

January just ended and some of us may have fallen off-track from our health and fitness goals.

Here are easy recipes under ₱100 to help get you back on track.

Watch the full video here: https://www.youtube.com/watch?v=EpyqjTdTQKw

Kangkong and Sardines

2 bundles Kangkong

2 cloves garlic

1 tbsp Oyster Sauce 

1 bottle/can Sardines in oil 

1 tbsp Chili Garlic 

 

Chicken and Squash

1 tbsp chopped Ginger

2 cloves garlic Garlic

1 pc small Onions  P10

100g Squash P12.50

1 bundle Sitaw P10

1/4kg Chicken P42.50

1 cup gata

 

Munggo Soup

1 tbsp chopped Ginger

2 cloves garlic Garlic

1 pc small Onions

1 bundle Sili Leaves

1/4 cup chopped Spring Onions

1/2 cup Munggo

 1 tbsp Coconut Milk 

 

Tofu & Pechay

 1 pack Tofu (Extra Firm) P33

1/2 cup Cornstarch P10

1 tbsp Oyster sauce P2.5

1 tbsp Soy Sauce P1.25

1 tbsp Sugar P.25

2 tbsp Chili Garlic P5

1 bundle Pechay P20

1 tbsp Crunchy Garlic P10

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